10- Minute Mustard Dip Recipe

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10- Minute Mustard Dip
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Ingredients:

Directions:

  1. Mix dry ingredients together in a medium-sized bowl, then stir in liquid ingredients.
  2. Mix thoroughly, cover and refrigerate several hours or overnight to allow flavors to blend.
  3. Serve with chips, crackers or pretzels.
  4. Also great on pork loin and chicken.
  5. Recipe states refrigerated shelf life is two months, but I haven't tested this.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 649.4 Kcal (2719 kJ)
Calories from fat 492.69 Kcal
% Daily Value*
Total Fat 54.74g 84%
Cholesterol 46mg 15%
Sodium 2342.22mg 98%
Potassium 368.48mg 8%
Total Carbs 35.07g 12%
Sugars 17.93g 72%
Dietary Fiber 3.25g 13%
Protein 6.7g 13%
Vitamin C 4.3mg 7%
Iron 1.5mg 8%
Calcium 147mg 15%
Amount Per 100 g
Calories 299.4 Kcal (1254 kJ)
Calories from fat 227.15 Kcal
% Daily Value*
Total Fat 25.24g 84%
Cholesterol 21.21mg 15%
Sodium 1079.86mg 98%
Potassium 169.89mg 8%
Total Carbs 16.17g 12%
Sugars 8.27g 72%
Dietary Fiber 1.5g 13%
Protein 3.09g 13%
Vitamin C 2mg 7%
Iron 0.7mg 8%
Calcium 67.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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