Rarebit Pork Chops Recipe

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Rarebit Pork Chops
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Ingredients:

Directions:

  1. Heat oven to 400°F
  2. Place the chops in a large, shallow roasting tray and bake for 15 minutes Mix together the mustard, cheddar and creme fraiche.
  3. Spread over the top of the chops.
  4. Return to the oven for 5 mins until the cheese is melted and bubbling. Serve with some potato wedges and greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.52 Kcal (601 kJ)
Calories from fat 106.17 Kcal
% Daily Value*
Total Fat 11.8g 18%
Cholesterol 31.99mg 11%
Sodium 231.3mg 10%
Potassium 27.78mg 1%
Total Carbs 0.78g 0%
Sugars 0.43g 2%
Dietary Fiber 0.15g 1%
Protein 7.58g 15%
Iron 0.3mg 2%
Calcium 209.7mg 21%
Amount Per 100 g
Calories 352.81 Kcal (1477 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 18%
Cholesterol 78.63mg 11%
Sodium 568.58mg 10%
Potassium 68.3mg 1%
Total Carbs 1.91g 0%
Sugars 1.06g 2%
Dietary Fiber 0.36g 1%
Protein 18.63g 15%
Iron 0.7mg 2%
Calcium 515.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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