Cheese Kugel Recipe

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Cheese Kugel
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Ingredients:

Directions:

  1. • Stir the soup, cream, egg yolks, sugar, lemon zest and rum extract in a large bowl until the mixture is smooth. Stir in the noodles, raisins and almonds.
  2. • Beat the egg whites in a large bowl until soft peaks form, using an electric mixer at high speed. Gently fold them into the noodle mixture. Spoon into a greased 2-quart shallow baking dish.
  3. • Bake at 350°F. for 40 minutes or until a knife inserted in the center comes out clean. Let stand for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.83 Kcal (728 kJ)
Calories from fat 72.89 Kcal
% Daily Value*
Total Fat 8.1g 12%
Cholesterol 92.13mg 31%
Sodium 430.54mg 18%
Potassium 204.93mg 4%
Total Carbs 19.99g 7%
Sugars 10.24g 41%
Dietary Fiber 0.93g 4%
Protein 6.3g 13%
Vitamin C 0.7mg 1%
Iron 1.2mg 6%
Calcium 77.2mg 8%
Amount Per 100 g
Calories 148.11 Kcal (620 kJ)
Calories from fat 62.11 Kcal
% Daily Value*
Total Fat 6.9g 12%
Cholesterol 78.5mg 31%
Sodium 366.83mg 18%
Potassium 174.61mg 4%
Total Carbs 17.03g 7%
Sugars 8.73g 41%
Dietary Fiber 0.79g 4%
Protein 5.37g 13%
Vitamin C 0.6mg 1%
Iron 1mg 6%
Calcium 65.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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