Cheese Enchiladas (Vegetarian/Meatless) Recipe

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Cheese Enchiladas (Vegetarian/Meatless)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix the first 2 cups of cheese with the sour cream, onion powder, and garlic.
  3. Moisten tortillas and warm slightly in the microwave or oven. Spoon some of the cheese mixture down center of each tortilla. Roll up; place seam sides down in lightly greased or parchment lined oblong baking dish.
  4. Mix tomato sauce, bell pepper, cayenne pepper and cumin. Spoon tomato mixture lengthwise down center of each enchilada.
  5. Sprinkle remaining 1/2 cup cheese over tomato mixture. You can freeze them at this point or bake immediately. If frozen, thaw before baking.
  6. Bake uncovered at 350 degrees until cheese is melted and filling is bubbly, about 25 minutes. Let cool 10 minutes and serve immediately, or cover and keep warm in oven with temperature lowered to 200 degrees to serve later.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 631.99 Kcal (2646 kJ)
Calories from fat 379.04 Kcal
% Daily Value*
Total Fat 42.12g 65%
Cholesterol 124.74mg 42%
Sodium 807.72mg 34%
Potassium 374.13mg 8%
Total Carbs 32.65g 11%
Sugars 2.97g 12%
Dietary Fiber 3.76g 15%
Protein 32.34g 65%
Vitamin C 16.5mg 27%
Vitamin A 1mg 32%
Iron 7.5mg 42%
Calcium 932.7mg 93%
Amount Per 100 g
Calories 255.35 Kcal (1069 kJ)
Calories from fat 153.15 Kcal
% Daily Value*
Total Fat 17.02g 65%
Cholesterol 50.4mg 42%
Sodium 326.35mg 34%
Potassium 151.16mg 8%
Total Carbs 13.19g 11%
Sugars 1.2g 12%
Dietary Fiber 1.52g 15%
Protein 13.07g 65%
Vitamin C 6.7mg 27%
Vitamin A 0.4mg 32%
Iron 3mg 42%
Calcium 376.9mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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