Cheese and Pineapple Salad Recipe

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Cheese and Pineapple Salad
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Ingredients:

  • 3/4 cup sugar
  • 1 (14 oz) can crushed pineapple
  • 1 cup whipped cream

Directions:

  1. Heat sugar and pineapple until sugar is dissolved.
  2. Add Jell-O powder.
  3. When partially set, add whipped cream and cheese.
  4. Mix and let set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1141.61 Kcal (4780 kJ)
Calories from fat 277.2 Kcal
% Daily Value*
Total Fat 30.8g 47%
Cholesterol 93.55mg 31%
Sodium 1800.48mg 75%
Potassium 181.45mg 4%
Total Carbs 176.09g 59%
Sugars 170.12g 680%
Dietary Fiber 0.28g 1%
Protein 46.83g 94%
Vitamin C 2.7mg 5%
Iron 1mg 6%
Calcium 1130.2mg 113%
Amount Per 100 g
Calories 358.55 Kcal (1501 kJ)
Calories from fat 87.06 Kcal
% Daily Value*
Total Fat 9.67g 47%
Cholesterol 29.38mg 31%
Sodium 565.48mg 75%
Potassium 56.99mg 4%
Total Carbs 55.3g 59%
Sugars 53.43g 680%
Dietary Fiber 0.09g 1%
Protein 14.71g 94%
Vitamin C 0.8mg 5%
Iron 0.3mg 6%
Calcium 355mg 113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.3
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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