Directions:
- Preheat broiler.
- Cut tops off tomatoes; discard. Carefully scoop out tomato pulp, leaving shells intact; finely chop pulp. Combine pulp with remaining ingredients. Place tomato shells in an 8-inch square baking dish. Divide pulp mixture evenly among tomato shells. Broil 2 minutes or until tomato just begins to blister and topping is browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.47 Kcal (1053 kJ) | ||
| Calories from fat | 82.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.15g | 14% | |
|---|---|---|---|
| Cholesterol | 15.39mg | 5% | |
| Sodium | 1563.54mg | 65% | |
| Potassium | 545.32mg | 12% | |
| Total Carbs | 35.89g | 12% | |
| Sugars | 12.86g | 51% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 6.26g | 13% | |
| Vitamin C | 26.7mg | 45% | |
| Iron | 2.3mg | 13% | |
| Calcium | 114.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 107.7 Kcal (451 kJ) | ||
| Calories from fat | 35.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 14% | |
|---|---|---|---|
| Cholesterol | 6.59mg | 5% | |
| Sodium | 669.65mg | 65% | |
| Potassium | 233.56mg | 12% | |
| Total Carbs | 15.37g | 12% | |
| Sugars | 5.51g | 51% | |
| Dietary Fiber | 0.9g | 8% | |
| Protein | 2.68g | 13% | |
| Vitamin C | 11.4mg | 45% | |
| Iron | 1mg | 13% | |
| Calcium | 49.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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