Cheese and Chili Pepper Squares Recipe

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Cheese and Chili Pepper Squares
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Ingredients:

Directions:

  1. Layer half of the cheeses in a greased 9x13 pan.
  2. Sprinkle on peppers, then other half of cheeses.
  3. Mix eggs and milk together.
  4. Drizzle over cheese.
  5. Bake at 350 for 30-35 minutes.
  6. Cool 15 minutes before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.77 Kcal (531 kJ)
Calories from fat 90.99 Kcal
% Daily Value*
Total Fat 10.11g 16%
Cholesterol 51.19mg 17%
Sodium 184.15mg 8%
Potassium 41.55mg 1%
Total Carbs 0.55g 0%
Sugars 0.45g 2%
Dietary Fiber 0.02g 0%
Protein 8.25g 16%
Vitamin C 2.3mg 4%
Vitamin A 0.2mg 5%
Iron 0.3mg 2%
Calcium 228.3mg 23%
Amount Per 100 g
Calories 324.32 Kcal (1358 kJ)
Calories from fat 232.79 Kcal
% Daily Value*
Total Fat 25.87g 16%
Cholesterol 130.97mg 17%
Sodium 471.14mg 8%
Potassium 106.31mg 1%
Total Carbs 1.4g 0%
Sugars 1.16g 2%
Dietary Fiber 0.05g 0%
Protein 21.11g 16%
Vitamin C 5.9mg 4%
Vitamin A 0.4mg 5%
Iron 0.7mg 2%
Calcium 584.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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