Cheddar with Sauteed Apples and Brown Bread Recipe

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Cheddar with Sauteed Apples and Brown Bread
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Heat a large nonstick skillet over medium-high heat. Place apples in a medium bowl; sprinkle with sugar and cinnamon. Toss well to coat. Coat pan with cooking spray. Add apple mixture, and cook 4 minutes or until thoroughly heated, turning frequently. Remove from heat; cool slightly.
  3. Cut each bread slice crosswise into 4 strips. Arrange in a single layer on a baking sheet. Bake at 400° for 5 minutes or until tops are toasted. Turn strips over; bake for 3 minutes or until the tops are toasted. Cool completely. Serve with apples and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.89 Kcal (230 kJ)
Calories from fat 3.83 Kcal
% Daily Value*
Total Fat 0.43g 1%
Sodium 84.59mg 4%
Potassium 29.93mg 1%
Total Carbs 11.82g 4%
Sugars 4.99g 20%
Dietary Fiber 1.04g 4%
Protein 1.28g 3%
Iron 0.4mg 2%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 285.81 Kcal (1197 kJ)
Calories from fat 19.97 Kcal
% Daily Value*
Total Fat 2.22g 1%
Sodium 440.43mg 4%
Potassium 155.85mg 1%
Total Carbs 61.54g 4%
Sugars 26g 20%
Dietary Fiber 5.39g 4%
Protein 6.66g 3%
Iron 2.2mg 2%
Calcium 54.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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