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Cheddar Chicken and Broccoli Recipe

Cheddar Chicken and Broccoli Recipe

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Ingredients:

Serving

1 (16 oz) package frozen broccoli spears, thawed
1 lb boneless chicken breast, cooked and shredded
1/2 cup blue bonnet 53% extra-light vegetable oil spread, divided
8 oz pasteurized processed cheese, cubed
24 premium saltine crackers, coarsely crushed

Directions:

Arrange broccoli in single layer in lightly greased 2-quart oblong baking dish; top with shredded chicken.
Cook and stir 1/4 cup spread and cubed cheese in small saucepan over low heat until melted and smooth. Pour cheese mixture over chicken and broccoli.
Melt remaining spread; toss with cracker crumbs. Sprinkle evenly over casserole. Bake at 350 for 25-30 minutes or until hot and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	776.39 Kcal (3251 kJ)
Calories from fat	388.04 Kcal
		% Daily Value*
Total Fat	43.12g	66%
Cholesterol	137.92mg	46%
Sodium	1316.53mg	55%
Potassium	481.07mg	10%
Total Carbs	53.1g	18%
Sugars	7.84g	31%
Dietary Fiber	7.41g	30%
Protein	52.43g	105%
Vitamin C	28.8mg	48%
Iron	2.4mg	13%
Calcium	594.9mg	59%

Amount Per 100 g
Calories	291.92 Kcal (1222 kJ)
Calories from fat	145.9 Kcal
		% Daily Value*
Total Fat	16.21g	66%
Cholesterol	51.86mg	46%
Sodium	495.01mg	55%
Potassium	180.88mg	10%
Total Carbs	19.96g	18%
Sugars	2.95g	31%
Dietary Fiber	2.79g	30%
Protein	19.71g	105%
Vitamin C	10.8mg	48%
Iron	0.9mg	13%
Calcium	223.7mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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