Cheddar and Maple Cracker Puffs Recipe

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Cheddar and Maple Cracker Puffs
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Ingredients:

Directions:

  1. Mix the cheese, pecans, mayonnaise, maple syrup and Worcestershire sauce together.
  2. Spread the mixture by rounded teaspoonfuls evenly on the crackers.
  3. Place the crackers on a flat pan or cookie sheet and run it under the broiler until the cheese is melted and bubbling.
  4. Transfer the crackers to a plate and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.73 Kcal (916 kJ)
Calories from fat 116.66 Kcal
% Daily Value*
Total Fat 12.96g 20%
Cholesterol 15.1mg 5%
Sodium 447.43mg 19%
Potassium 83mg 2%
Total Carbs 20.93g 7%
Sugars 1.01g 4%
Dietary Fiber 0.35g 1%
Protein 5.55g 11%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 9%
Iron 1.5mg 8%
Calcium 93.6mg 9%
Amount Per 100 g
Calories 344.31 Kcal (1442 kJ)
Calories from fat 183.63 Kcal
% Daily Value*
Total Fat 20.4g 20%
Cholesterol 23.77mg 5%
Sodium 704.3mg 19%
Potassium 130.64mg 2%
Total Carbs 32.95g 7%
Sugars 1.59g 4%
Dietary Fiber 0.56g 1%
Protein 8.73g 11%
Vitamin C 0.1mg 0%
Vitamin A 0.4mg 9%
Iron 2.4mg 8%
Calcium 147.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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