Cheating Swedish Meatballs Recipe

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Cheating Swedish Meatballs
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Ingredients:

Directions:

  1. In a medium sized saucepan, mix soup with milk.
  2. (I use a whisk to get all lumps out.) Once that is creamy, add the frozen meatballs.
  3. Cover and cook on low/medium until meatballs are heated through, scraping bottom of pot regularly to avoid burning.
  4. Serve over cooked egg noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424 Kcal (1775 kJ)
Calories from fat 115.44 Kcal
% Daily Value*
Total Fat 12.83g 20%
Cholesterol 35.15mg 12%
Sodium 725.84mg 30%
Potassium 428.61mg 9%
Total Carbs 43.59g 15%
Sugars 6.8g 27%
Dietary Fiber 6.87g 27%
Protein 32.95g 66%
Iron 3.4mg 19%
Calcium 181.2mg 18%
Amount Per 100 g
Calories 122.1 Kcal (511 kJ)
Calories from fat 33.24 Kcal
% Daily Value*
Total Fat 3.69g 20%
Cholesterol 10.12mg 12%
Sodium 209.02mg 30%
Potassium 123.42mg 9%
Total Carbs 12.55g 15%
Sugars 1.96g 27%
Dietary Fiber 1.98g 27%
Protein 9.49g 66%
Iron 1mg 19%
Calcium 52.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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