Chavrie Goat Cheese Fennel Apple Salad Recipe

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Chavrie Goat Cheese Fennel Apple Salad
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Ingredients:

Directions:

  1. Remove core and slice apples.
  2. Remove core and slice fennel.
  3. Cross cut celery.
  4. Mix apples, fennel and celery with lemon juice in a stainless steel bowl.
  5. Fold in Chavrie®.
  6. Serve on a bed of baby salad and top with walnut pieces
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.4 Kcal (492 kJ)
Calories from fat 82.97 Kcal
% Daily Value*
Total Fat 9.22g 14%
Sodium 43.54mg 2%
Potassium 366.16mg 8%
Total Carbs 6.18g 2%
Sugars 0.5g 2%
Dietary Fiber 3.17g 13%
Protein 4.5g 9%
Vitamin C 8.1mg 13%
Iron 1.1mg 6%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 129.35 Kcal (542 kJ)
Calories from fat 91.42 Kcal
% Daily Value*
Total Fat 10.16g 14%
Sodium 47.97mg 2%
Potassium 403.44mg 8%
Total Carbs 6.81g 2%
Sugars 0.55g 2%
Dietary Fiber 3.49g 13%
Protein 4.95g 9%
Vitamin C 8.9mg 13%
Iron 1.2mg 6%
Calcium 49.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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