Charred Tomato Mint Salsa Recipe

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Charred Tomato Mint Salsa
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Ingredients:

Directions:

  1. Heat a dry comal or flat iron griddle over moderately low heat until hot and pan-roast tomatoes, onion, and garlic, turning them occasionally to ensure even roasting, until brown and soft throughout, about 15 minutes. Discard tomato stems and garlic skin.
  2. Chop tomatoes, onion and garlic coarse and in a bowl stir together with remaining ingredients. (Salsa should be chunky.) Salsa may be made 2 days ahead and chilled, covered.
  3. La Parilla: The Mexican Grill, published by Chronicle Books.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.05 Kcal (193 kJ)
Calories from fat 3.71 Kcal
% Daily Value*
Total Fat 0.41g 1%
Sodium 326.46mg 14%
Potassium 601.23mg 13%
Total Carbs 9.73g 3%
Sugars 5.89g 24%
Dietary Fiber 2.78g 11%
Protein 2.67g 5%
Vitamin C 34.2mg 57%
Iron 0.9mg 5%
Calcium 52.9mg 5%
Amount Per 100 g
Calories 16.67 Kcal (70 kJ)
Calories from fat 1.34 Kcal
% Daily Value*
Total Fat 0.15g 1%
Sodium 118.19mg 14%
Potassium 217.66mg 13%
Total Carbs 3.52g 3%
Sugars 2.13g 24%
Dietary Fiber 1.01g 11%
Protein 0.97g 5%
Vitamin C 12.4mg 57%
Iron 0.3mg 5%
Calcium 19.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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