Charlines Sweet Potato Casserole Recipe

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Charlines Sweet Potato Casserole
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. Boil sweet potatoes until tender and mash.
  3. Coat a 9x13 inch baking dish with butter.
  4. In a large bowl, mix the sweet potatoes together with sugar, eggs, 3/4 cup butter, evaporated milk, nutmeg, cinnamon, marshmallows and coconut. Scoop the mixture into the baking dish.
  5. Bake 20 minutes in the preheated oven.
  6. While baking, in a small bowl, mix the topping ingredients together. Spread the topping over the baked casserole.
  7. Return the casserole to the 400 degree oven and bake an additional 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.41 Kcal (2024 kJ)
Calories from fat 308.46 Kcal
% Daily Value*
Total Fat 34.27g 53%
Cholesterol 97.33mg 32%
Sodium 90.41mg 4%
Potassium 286.96mg 6%
Total Carbs 42.11g 14%
Sugars 26.15g 105%
Dietary Fiber 3.34g 13%
Protein 5.88g 12%
Vitamin C 1.2mg 2%
Vitamin A 0.6mg 19%
Iron 1.3mg 7%
Calcium 86.9mg 9%
Amount Per 100 g
Calories 310.11 Kcal (1298 kJ)
Calories from fat 197.89 Kcal
% Daily Value*
Total Fat 21.99g 53%
Cholesterol 62.44mg 32%
Sodium 58mg 4%
Potassium 184.09mg 6%
Total Carbs 27.02g 14%
Sugars 16.78g 105%
Dietary Fiber 2.14g 13%
Protein 3.77g 12%
Vitamin C 0.8mg 2%
Vitamin A 0.4mg 19%
Iron 0.8mg 7%
Calcium 55.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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