Chapel Hill Artichoke Balls Recipe

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Chapel Hill Artichoke Balls
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Ingredients:

Directions:

  1. In a food processor or blender chop together artichoke hearts, garlic, and mushrooms.
  2. Add remaining ingredients except the second cup of bread crumbs and mix well.
  3. Remove the mixture to a bowl and chill until firm.
  4. When ready to cook, form the mixture into walnut sized balls and roll them in the second cup of bread crumbs.
  5. Bake in a preheated 375 degree F oven on greased baking sheets for 20 minutes or so. Serve while warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.62 Kcal (693 kJ)
Calories from fat 81.61 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 55.12mg 18%
Sodium 451.6mg 19%
Potassium 57.46mg 1%
Total Carbs 8.9g 3%
Sugars 1.15g 5%
Dietary Fiber 0.58g 2%
Protein 11.39g 23%
Vitamin C 0.6mg 1%
Iron 0.9mg 5%
Calcium 322.9mg 32%
Amount Per 100 g
Calories 205.51 Kcal (860 kJ)
Calories from fat 101.27 Kcal
% Daily Value*
Total Fat 11.25g 14%
Cholesterol 68.4mg 18%
Sodium 560.39mg 19%
Potassium 71.3mg 1%
Total Carbs 11.05g 3%
Sugars 1.42g 5%
Dietary Fiber 0.72g 2%
Protein 14.13g 23%
Vitamin C 0.8mg 1%
Iron 1.1mg 5%
Calcium 400.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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