Amount Per 1 Serving | |||
Calories | 433.66 Kcal (1816 kJ) | ||
Calories from fat | 123.37 Kcal | ||
% Daily Value* | |||
Total Fat | 13.71g | 21% | |
---|---|---|---|
Sodium | 114.59mg | 5% | |
Potassium | 1742.09mg | 37% | |
Total Carbs | 69.53g | 23% | |
Sugars | 25.35g | 101% | |
Dietary Fiber | 22.15g | 89% | |
Protein | 14.26g | 29% | |
Vitamin C | 21.5mg | 36% | |
Vitamin A | 1.3mg | 44% | |
Iron | 132.5mg | 736% | |
Calcium | 155.6mg | 16% |
Amount Per 100 g | |||
Calories | 59.06 Kcal (247 kJ) | ||
Calories from fat | 16.8 Kcal | ||
% Daily Value* | |||
Total Fat | 1.87g | 21% | |
---|---|---|---|
Sodium | 15.61mg | 5% | |
Potassium | 237.24mg | 37% | |
Total Carbs | 9.47g | 23% | |
Sugars | 3.45g | 101% | |
Dietary Fiber | 3.02g | 89% | |
Protein | 1.94g | 29% | |
Vitamin C | 2.9mg | 36% | |
Vitamin A | 0.2mg | 44% | |
Iron | 18mg | 736% | |
Calcium | 21.2mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.