Chalupas Recipe

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Chalupas
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Ingredients:

Directions:

  1. Place pork roast in large stockpot. Add pintos, tomatoes, chiles, onion, garlic, oregano, chili powder, cumin, salt, pepper, and enough water to cover. Bring to a boil and lower to a gentle simmer. Cover and slowly cook 3 hours; remove meat and set aside to cool. Continue cooking uncovered until beans are tender, another 2 hours, stirring occasionally.
  2. Meanwhile, remove cooled meat from bone, and shred or pull off in bite-size pieces. Discard bone and fat. Return to pot and cook 1 hour longer. Stir often and add more water when necessary to thin slightly. (Chalupas should have the consistency of stew).
  3. Serve hot in bowls, with corn chips on the bottom, a ladle of chalupas, and pile on condiments of your choice. It will store well in the refrigerator for up to 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.09 Kcal (2161 kJ)
Calories from fat 231.29 Kcal
% Daily Value*
Total Fat 25.7g 40%
Cholesterol 118.25mg 39%
Sodium 1128.41mg 47%
Potassium 1115.68mg 24%
Total Carbs 30.82g 10%
Sugars 7.99g 32%
Dietary Fiber 4.84g 19%
Protein 42.02g 84%
Vitamin C 20.9mg 35%
Iron 2.8mg 15%
Calcium 301.1mg 30%
Amount Per 100 g
Calories 90.52 Kcal (379 kJ)
Calories from fat 40.57 Kcal
% Daily Value*
Total Fat 4.51g 40%
Cholesterol 20.74mg 39%
Sodium 197.91mg 47%
Potassium 195.68mg 24%
Total Carbs 5.41g 10%
Sugars 1.4g 32%
Dietary Fiber 0.85g 19%
Protein 7.37g 84%
Vitamin C 3.7mg 35%
Iron 0.5mg 15%
Calcium 52.8mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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