Cereal, Oats, Almonds, Peanut Butter -- Granola Bar Recipe

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Cereal, Oats, Almonds, Peanut Butter -- Granola Bar
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Ingredients:

Directions:

  1. Mix ingredients. Press into square pan. Bake 350 F for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2368.07 Kcal (9915 kJ)
Calories from fat 586.29 Kcal
% Daily Value*
Total Fat 65.14g 100%
Sodium 2331.07mg 97%
Potassium 2555.84mg 54%
Total Carbs 388.97g 130%
Sugars 94.42g 378%
Dietary Fiber 53.12g 212%
Protein 77.17g 154%
Vitamin C 165.6mg 276%
Vitamin A 2.4mg 79%
Iron 100mg 556%
Calcium 1919.8mg 192%
Amount Per 100 g
Calories 313.55 Kcal (1313 kJ)
Calories from fat 77.63 Kcal
% Daily Value*
Total Fat 8.63g 100%
Sodium 308.65mg 97%
Potassium 338.41mg 54%
Total Carbs 51.5g 130%
Sugars 12.5g 378%
Dietary Fiber 7.03g 212%
Protein 10.22g 154%
Vitamin C 21.9mg 276%
Vitamin A 0.3mg 79%
Iron 13.2mg 556%
Calcium 254.2mg 192%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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