Celery with Chutney Spread Recipe

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Celery with Chutney Spread
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Ingredients:

Directions:

  1. Place all ingredients, except celery, in a food processor and pulse until well combined.
  2. Pack cheese mixture in a small bowl and refrigerate until chilled (and to let the flavours combine), then use to fill celery sticks.
  3. You can also pack it into a crock and serve, chilled, with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.96 Kcal (398 kJ)
Calories from fat 42.58 Kcal
% Daily Value*
Total Fat 4.73g 7%
Cholesterol 3.06mg 1%
Sodium 246.79mg 10%
Potassium 65.21mg 1%
Total Carbs 12.35g 4%
Sugars 11.1g 44%
Dietary Fiber 0.8g 3%
Protein 2.01g 4%
Iron 0.3mg 2%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 374.43 Kcal (1568 kJ)
Calories from fat 167.9 Kcal
% Daily Value*
Total Fat 18.66g 7%
Cholesterol 12.07mg 1%
Sodium 973.13mg 10%
Potassium 257.15mg 1%
Total Carbs 48.7g 4%
Sugars 43.78g 44%
Dietary Fiber 3.15g 3%
Protein 7.93g 4%
Vitamin C 0.1mg 0%
Iron 1.1mg 2%
Calcium 104.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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