Cedar-Planked Salmon with Washington State Merlot Reduction and Garlic Spinach (Emeril Lagasse) Recipe

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Cedar-Planked Salmon with Washington State Merlot Reduction and Garlic Spinach (Emeril Lagasse)
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Ingredients:

Directions:

  1. Prepare a grill and light the fire. Rub 1 side of each shingle with 1/2 teaspoon of oil.
  2. Season the fish on both sides with Essence. Place a fillet on each oiled shingle. Place the shingles in the center of a hot barbecue grill. Close the lid and cook for about 10 minutes, or until the fish flakes easily with a fork. Remove the shingles from the grill using a long-handled spatula. If the shingles catch fire, sprinkle with a little water.
  3. Put the shingles in the center of large plates. Spoon the garlic spinach on the side, and drizzle the fish with the wine reduction sauce.
  4. Essence (Emeril's Creole Seasoning):
  5. Combine all ingredients thoroughly and store in an airtight jar or container.
  6. Yield: about 2/3 cup
  7. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
  8. Garlic Spinach:
  9. In a large saute pan, heat the oil over medium-high heat. Add the garlic, and cook, stirring, until fragrant and starting to color, about 45 seconds. Add the spinach and any water clinging to the leaves and cook, stirring until wilted, about 3 minutes, adding more water 1 tablespoon at a time as needed to keep wet and make wilt. Once wilted, cook until any water is gone. Add the salt and pepper and stir to incorporate. Remove from the heat and add the lemon juice and extra-virgin olive oil. Adjust seasoning, to taste, and serve hot or warm.
  10. Washington State Merlot wine reduction sauce:
  11. In a medium saucepan, combine the wine, onions, celery, carrots and bay leaf. Bring to a boil, reduce the heat to medium-low and simmer until the liquid reduces by half, about 30 to 40 minutes. Remove from the heat and strain. Return to the pan, over medium heat. Whisk in the butter, 1 piece at a time, until the butter is incorporated, being careful not to let the sauce break. Adjust the seasoning, to taste, with salt and pepper.
  12. Cover to keep warm until ready to serve, whisking occasionally.
  13. Yield: about 2 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.77 Kcal (1381 kJ)
Calories from fat 187.95 Kcal
% Daily Value*
Total Fat 20.88g 32%
Cholesterol 28.3mg 9%
Sodium 4040.45mg 168%
Potassium 1826.59mg 39%
Total Carbs 25.92g 9%
Sugars 3.78g 15%
Dietary Fiber 10.1g 40%
Protein 15.86g 32%
Vitamin C 70.6mg 118%
Vitamin A 0.5mg 16%
Iron 9.5mg 53%
Calcium 317.2mg 32%
Amount Per 100 g
Calories 85.35 Kcal (357 kJ)
Calories from fat 48.64 Kcal
% Daily Value*
Total Fat 5.4g 32%
Cholesterol 7.32mg 9%
Sodium 1045.75mg 168%
Potassium 472.76mg 39%
Total Carbs 6.71g 9%
Sugars 0.98g 15%
Dietary Fiber 2.61g 40%
Protein 4.1g 32%
Vitamin C 18.3mg 118%
Vitamin A 0.1mg 16%
Iron 2.5mg 53%
Calcium 82.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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