Directions:
- Start to brown hamburger over medium high heat.
- Add the onion when the hamburger is about half done.
- Once the hamburger is done and the onions are translucent add the tomatoes, cummin, sage, and paprika.
- Let this simmer for a few minutes, then add the beans and corn and heat through.
- To serve place about 3/4 c on a tortilla with 1 oz cheese and roll. Serve with salsa verde on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 908.65 Kcal (3804 kJ) | ||
| Calories from fat | 286.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.87g | 49% | |
|---|---|---|---|
| Cholesterol | 93.26mg | 31% | |
| Sodium | 1087.31mg | 45% | |
| Potassium | 1568.06mg | 33% | |
| Total Carbs | 108.63g | 36% | |
| Sugars | 16.61g | 66% | |
| Dietary Fiber | 13.99g | 56% | |
| Protein | 48.4g | 97% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 9.5mg | 53% | |
| Calcium | 532.9mg | 53% | |
| Amount Per 100 g | |||
| Calories | 251.76 Kcal (1054 kJ) | ||
| Calories from fat | 79.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 49% | |
|---|---|---|---|
| Cholesterol | 25.84mg | 31% | |
| Sodium | 301.26mg | 45% | |
| Potassium | 434.46mg | 33% | |
| Total Carbs | 30.1g | 36% | |
| Sugars | 4.6g | 66% | |
| Dietary Fiber | 3.88g | 56% | |
| Protein | 13.41g | 97% | |
| Vitamin C | 2.9mg | 17% | |
| Iron | 2.6mg | 53% | |
| Calcium | 147.6mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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