Directions:
- Place onion slices on the foil-lined rack of a broiler pan. Broil onions 4 inches from heat for 5 minutes. Add tomato halves to pan; broil about 5 minutes more or until edges are brown.
- Meanwhile, cook pasta according to package directions, adding crushed red pepper to water, if desired. Drain and return pasta to pan.
- Cut up onion slices. Toss onion pieces and tomato halves with pasta, ham, basil, and olive oil. If desired, garnish with arugula leaves. Makes 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.78 Kcal (347 kJ) | ||
| Calories from fat | 4.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 1% | |
|---|---|---|---|
| Cholesterol | 3.12mg | 1% | |
| Sodium | 130.07mg | 5% | |
| Potassium | 69.81mg | 1% | |
| Total Carbs | 13.74g | 5% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 4.66g | 9% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 76.68 Kcal (321 kJ) | ||
| Calories from fat | 4.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Cholesterol | 2.89mg | 1% | |
| Sodium | 120.48mg | 5% | |
| Potassium | 64.67mg | 1% | |
| Total Carbs | 12.73g | 5% | |
| Sugars | 1.55g | 7% | |
| Dietary Fiber | 1.08g | 5% | |
| Protein | 4.32g | 9% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 10.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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