Cavatappi With Arugula Pesto and Cherry Tomatoes Recipe

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Cavatappi With Arugula Pesto and Cherry Tomatoes
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Ingredients:

Directions:

  1. PESTO: Combine first 7 ingredients in a food processor; process until finely minced. With processor on, slowly pour 1/3 cup water and oil through food chute; process until well blended.
  2. Cook pasta according to package directions, omitting salt and fat. Drain.
  3. Combine pesto, pasta, and tomatoes in a large bowl; toss well.
  4. Sprinkle pine nuts over pasta.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.31 Kcal (989 kJ)
Calories from fat 120.82 Kcal
% Daily Value*
Total Fat 13.42g 21%
Cholesterol 7.33mg 2%
Sodium 433.82mg 18%
Potassium 247.8mg 5%
Total Carbs 21.4g 7%
Sugars 1.69g 7%
Dietary Fiber 2.02g 8%
Protein 7.91g 16%
Vitamin C 7.9mg 13%
Iron 1.6mg 9%
Calcium 128.5mg 13%
Amount Per 100 g
Calories 133.55 Kcal (559 kJ)
Calories from fat 68.28 Kcal
% Daily Value*
Total Fat 7.59g 21%
Cholesterol 4.14mg 2%
Sodium 245.17mg 18%
Potassium 140.04mg 5%
Total Carbs 12.09g 7%
Sugars 0.96g 7%
Dietary Fiber 1.14g 8%
Protein 4.47g 16%
Vitamin C 4.5mg 13%
Iron 0.9mg 9%
Calcium 72.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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