Mulligatawny Soup ( Chicken ) Recipe

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Ingredients:

Serving

2 tbsp chicken fat (or butter
2 tbsp onions, chopped
1/4 cup carrot, sliced
1/4 cup celery, sliced
1 tsp green pepper, diced
1 large apple, cubed
1/2 cup chicken broth
1/4 cup all-purpose flour
3/4 cup canned tomato, cut up with juice
1/4 tsp salt
1 dash pepper
1/4 tsp curry powder
3 1/2 cups chicken broth
1 cup cooked chicken, cubed

Directions:

Melt chicken fat in a heavy kettle; add onion, carrots, celery, green pepper and apples.
Simmer 10-15 minutes or until vegetables are tender but not brown.
Combine 1/2 C chicken broth with the flour and mix well.
Add to vegetables, stirring constantly to blend.
Add tomatoes, salt, pepper, curry powder and 3 1/2 C chicken broth.
Blend; heat to boiling; reduce heat and simmer one hour.
Add cubed, cooked chicken and simmer 5-10 minutes longer.
Serve at once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	211.98 Kcal (888 kJ)
Calories from fat	109.96 Kcal
		% Daily Value*
Total Fat	12.22g	19%
Cholesterol	20.58mg	7%
Sodium	927.73mg	39%
Potassium	397.53mg	8%
Total Carbs	17.45g	6%
Sugars	5.42g	22%
Dietary Fiber	1.86g	7%
Protein	7.19g	14%
Vitamin C	16.6mg	28%
Vitamin A	0.1mg	2%
Iron	0.8mg	4%
Calcium	35mg	3%

Amount Per 100 g
Calories	73.93 Kcal (310 kJ)
Calories from fat	38.35 Kcal
		% Daily Value*
Total Fat	4.26g	19%
Cholesterol	7.18mg	7%
Sodium	323.55mg	39%
Potassium	138.64mg	8%
Total Carbs	6.09g	6%
Sugars	1.89g	22%
Dietary Fiber	0.65g	7%
Protein	2.51g	14%
Vitamin C	5.8mg	28%
Iron	0.3mg	4%
Calcium	12.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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