Directions:
- In an electric blender whirl until smooth the cauliflower, egg yolks, cream,.
- Salt and pepper.
- In a medium bowl, beat the egg whites until stiff: gradually fold in the.
- Cauliflower mixture, scallion and cheddar cheese.
- Spread over the bottom of a buttered 9 inch pie plate. Drizzle with butter;.
- Sprinkle with the Parmesan cheese.
- Bake in a preheated 375 degree oven until golden brown and set 20 minutes.
- Cut into wedges and remove with wide spatula.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.66 Kcal (321 kJ) | ||
| Calories from fat | 55.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 9% | |
|---|---|---|---|
| Cholesterol | 52.23mg | 17% | |
| Sodium | 195.29mg | 8% | |
| Potassium | 84.15mg | 2% | |
| Total Carbs | 1.83g | 1% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 4.04g | 8% | |
| Vitamin C | 14.1mg | 24% | |
| Iron | 0.6mg | 3% | |
| Calcium | 75.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 143.85 Kcal (602 kJ) | ||
| Calories from fat | 103.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 9% | |
|---|---|---|---|
| Cholesterol | 98mg | 17% | |
| Sodium | 366.46mg | 8% | |
| Potassium | 157.91mg | 2% | |
| Total Carbs | 3.43g | 1% | |
| Sugars | 1.25g | 3% | |
| Dietary Fiber | 1.13g | 2% | |
| Protein | 7.58g | 8% | |
| Vitamin C | 26.6mg | 24% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.1mg | 3% | |
| Calcium | 141.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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