Cauliflower Gratin with Mustard-Sage Cornbread Crumbs Recipe

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Cauliflower Gratin with Mustard-Sage Cornbread Crumbs
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Ingredients:

Directions:

  1. Preheat oven to 375°F. Melt 2 tablespoons butter in heavy large pot over medium-high heat. Add shallots; sauté until beginning to soften, about 4 minutes. Add cauliflower. Sprinkle with salt and pepper; toss to coat. Add broth. Cover and steam until cauliflower is just tender, 8 to 10 minutes.
  2. Using slotted spoon, transfer cauliflower to bowl. Add cream, 1 teaspoon mustard, 1 teaspoon sage, flour, and lemon peel to pot. Boil until sauce is thick, whisking, about 1 minute. Season with salt and pepper. Toss in cauliflower. Arrange cauliflower, stem side down, with sauce in 11 x 7 x 2-inch glass baking dish.
  3. Melt 2 tablespoons butter in medium skillet over medium heat. Whisk in 1 1/2 tablespoons mustard and 1 tablespoon sage. Add cornbread crumbs; toss to coat. Spoon crumbs over cauliflower. Bake until topping is golden, 20 to 25 minutes.
  4. Per serving: 236 calories, 16 g fat, 3 g fiber Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 636.86 Kcal (2666 kJ)
Calories from fat 493.91 Kcal
% Daily Value*
Total Fat 54.88g 84%
Cholesterol 162.64mg 54%
Sodium 392.94mg 16%
Potassium 366.99mg 8%
Total Carbs 32.88g 11%
Sugars 10.87g 43%
Dietary Fiber 3.76g 15%
Protein 7.1g 14%
Vitamin C 65.4mg 109%
Vitamin A 0.6mg 19%
Iron 1.9mg 10%
Calcium 113.8mg 11%
Amount Per 100 g
Calories 262.08 Kcal (1097 kJ)
Calories from fat 203.25 Kcal
% Daily Value*
Total Fat 22.58g 84%
Cholesterol 66.93mg 54%
Sodium 161.7mg 16%
Potassium 151.02mg 8%
Total Carbs 13.53g 11%
Sugars 4.48g 43%
Dietary Fiber 1.55g 15%
Protein 2.92g 14%
Vitamin C 26.9mg 109%
Vitamin A 0.2mg 19%
Iron 0.8mg 10%
Calcium 46.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

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