Cauliflower and Aioli Recipe

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Cauliflower and Aioli
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Ingredients:

Directions:

  1. Steam the cauliflower al dente.
  2. Whisk the garlic into the egg yolks.
  3. Whisk in the oil very gradually.
  4. Put the aioli (garlic-egg yolk sauce) into a small bowl standing on a flat plate.
  5. Arrange florets around bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.55 Kcal (1656 kJ)
Calories from fat 368.19 Kcal
% Daily Value*
Total Fat 40.91g 63%
Cholesterol 54.56mg 18%
Sodium 51.19mg 2%
Potassium 317.66mg 7%
Total Carbs 5.38g 2%
Sugars 1.97g 8%
Dietary Fiber 1.98g 8%
Protein 3.93g 8%
Vitamin C 47.4mg 79%
Iron 0.3mg 2%
Calcium 31.6mg 3%
Amount Per 100 g
Calories 258.36 Kcal (1082 kJ)
Calories from fat 240.49 Kcal
% Daily Value*
Total Fat 26.72g 63%
Cholesterol 35.64mg 18%
Sodium 33.43mg 2%
Potassium 207.49mg 7%
Total Carbs 3.51g 2%
Sugars 1.29g 8%
Dietary Fiber 1.29g 8%
Protein 2.56g 8%
Vitamin C 30.9mg 79%
Iron 0.2mg 2%
Calcium 20.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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