Directions:
- Wash cauliflower; place cauliflower and water to cover in a small Dutch oven. Cover and bring to a boil. Reduce heat, and simmer 20 minutes or until tender. Drain well.
- Transfer cauliflower to a serving plate. Sprinkle with salt and pepper to taste. To serve, break into floweret's, and dip in vinegar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.38 Kcal (77 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 22.05mg | 1% | |
| Potassium | 219.77mg | 5% | |
| Total Carbs | 3.68g | 1% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 35.3mg | 59% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 25 Kcal (105 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 30mg | 1% | |
| Potassium | 299mg | 5% | |
| Total Carbs | 5g | 1% | |
| Sugars | 2g | 6% | |
| Dietary Fiber | 2g | 6% | |
| Protein | 2g | 3% | |
| Vitamin C | 48mg | 59% | |
| Calcium | 22mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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