Directions:
- Slice steaks and onion into thin strips.
- Brown steak, onion, and spices in oil.
- While browning, microwave potatoes according to preset time.
- Slice potatoes into rounds.
- Add to meat and stir gently for about 5 minutes; cooking on low to medium heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.27 Kcal (931 kJ) | ||
| Calories from fat | 117.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 20% | |
|---|---|---|---|
| Cholesterol | 58.85mg | 20% | |
| Sodium | 393.18mg | 16% | |
| Potassium | 413.98mg | 9% | |
| Total Carbs | 2.75g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 24.97g | 50% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.2mg | 12% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 152.38 Kcal (638 kJ) | ||
| Calories from fat | 80.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 20% | |
|---|---|---|---|
| Cholesterol | 40.35mg | 20% | |
| Sodium | 269.55mg | 16% | |
| Potassium | 283.81mg | 9% | |
| Total Carbs | 1.89g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.52g | 3% | |
| Protein | 17.12g | 50% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.5mg | 12% | |
| Calcium | 13mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
The Best French Salad Dressing
Vegetable oil, Ketchup, Sugar (start with 1/2 cup) and 7 more.. -
Slow Cooker Hungarian Goulash
Steak, cut into 1-inch cubes, Chopped onion and 8 more.. -
Slow Cooked Hungarian Goulash
Steak, cut into 1-inch cubes, Chopped onion and 9 more.. -
Twice-Baked Shrimp Stuffed Potatoes (Paula Deen)
Idaho potatoes, Vegetable oil, for coating and 6 more.. -
Curried Potato Chips
I or 2 large idaho potatoes, Vegetable oil and 3 more.. -
Spicy Vegetable Soup
Vegetable oil, Diced onion, Potatoes (about 2 cups diced ) and 13 more.. -
Carne Asada
Steak , pork tenderloin or 1 -2 lb boneless skinless chic... and 9 more.. -
My Chicken Fried Steak
Cube steaks, Wine, Saltine crackers, finely crushed, Flour and 9 more.. -
Cheese Enchiladas
Vegetable oil, Flour, Black pepper, Salt, Garlic powder and 11 more.. -
Homemade Enchiladas
Vegetable oil, Flour, Black pepper, Salt, Garlic powder and 8 more.. -
Shrimp on Sugarcane with Rum Glaze
Vegetable oil, Fresh lemon juice, Black pepper, Salt and 13 more.. -
Easy Pressure Cooker Pot Roast
Vegetable oil, Boneless beef chuck roast, trimmed and 8 more.. -
Grilled Pork Chops with Pineapple Salsa
Vegetable oil, Ground cumin, Black pepper, Salt and 5 more..
Also Try
-
-
-
Campbell's Skillet Chicken Parmesan
Grated parmesan cheese, Prego traditional italian sauce and 3 more.. -
-
-
-
-
Skillet Pastitsio - America's Test Kitchen
Ground lamb, Onion, finely chopped, Salt, Pepper and 8 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
