Cast Iron Apple Pancakes Allemagne Recipe

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Ingredients:

Serving

2 apples , pared, cored, sliced
1 tbsp margarine
1 cup flour
4 tbsp sugar
1 pinch salt
2 eggs
1/2 cup milk
cinnamon sugar
3 tbsp butter

Directions:

Cook apples with margarine in cast iron skillet over medium heat until slices are tender. Turn occasionally with spatula.
Sift flour, sugar and salt into mixing bowl.
Stir eggs and milk together, then blend with dry ingredients. Beat until smooth.
Pour over hot apples in frying pan.
Place pan in a 425-degree oven and bake for 15 minutes.
Sprinkle with cinnamon sugar and dot with butter.
Bake for an additional 5 minutes and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	458.73 Kcal (1921 kJ)
Calories from fat	192.52 Kcal
		% Daily Value*
Total Fat	21.39g	33%
Cholesterol	105.35mg	35%
Sodium	904.65mg	38%
Potassium	252.21mg	5%
Total Carbs	59.79g	20%
Sugars	18.47g	74%
Dietary Fiber	5.96g	24%
Protein	8.62g	17%
Vitamin C	4.6mg	8%
Vitamin A	0.1mg	5%
Iron	2.8mg	16%
Calcium	168.5mg	17%

Amount Per 100 g
Calories	203.84 Kcal (853 kJ)
Calories from fat	85.55 Kcal
		% Daily Value*
Total Fat	9.51g	33%
Cholesterol	46.81mg	35%
Sodium	402mg	38%
Potassium	112.08mg	5%
Total Carbs	26.57g	20%
Sugars	8.21g	74%
Dietary Fiber	2.65g	24%
Protein	3.83g	17%
Vitamin C	2mg	8%
Vitamin A	0.1mg	5%
Iron	1.2mg	16%
Calcium	74.9mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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