Amount Per 1 Serving
Calories	1714.78 Kcal (7179 kJ)
Calories from fat	642.74 Kcal
		% Daily Value*
Total Fat	71.42g	110%
Sodium	654.28mg	27%
Potassium	1845mg	39%
Total Carbs	225.13g	75%
Sugars	26.89g	108%
Dietary Fiber	17.82g	71%
Protein	38.42g	77%
Vitamin C	288.1mg	480%
Vitamin A	5.6mg	188%
Iron	104.3mg	580%
Calcium	222.3mg	22%

Amount Per 100 g
Calories	111.26 Kcal (466 kJ)
Calories from fat	41.7 Kcal
		% Daily Value*
Total Fat	4.63g	110%
Sodium	42.45mg	27%
Potassium	119.7mg	39%
Total Carbs	14.61g	75%
Sugars	1.74g	108%
Dietary Fiber	1.16g	71%
Protein	2.49g	77%
Vitamin C	18.7mg	480%
Vitamin A	0.4mg	188%
Iron	6.8mg	580%
Calcium	14.4mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Easy Beefy Cheesy Enchilada Casserole (Sunny Anderson)

Olive oil, Minced onion, Kosher salt, Tomato paste and 22 more..
Red Chicken Chili

Olive oil, Chopped onions, Chili powder, Dried oregano and 9 more..
Swirl of Roasted Red and Yellow Pepper Soup with Shrimp Dumplings (Emeril Lagasse)

Olive oil, Chopped onions, Chopped celery, Chopped carrots and 19 more..
Ratatouille Terrine

Olive oil, Onions, sliced thin and 10 more..
Sri Lankan Chicken Biriyani

Grain rice, washed and drained and 19 more..
Tangy Turmeric Chicken Wraps

Plain yogurt, Onion, chopped, Lemon juice, Ground turmeric and 12 more..
Avoyelles Parish Chicken and Sausage Gumbo

Baking hen, washed and cut up and 18 more..
Chicken and Pumpkin Goulash

Diced tomatoes, Brown sugar, Olive oil, Onion, chopped and 10 more..
North African-Style Stewed Chicken

Chicken, cut up (2 to 3 lb), Salt and pepper and 15 more..
Crunchy Macadamia Nut Chicken over Tropical Fruit Paella

Jasmine rice, Olive oil, divided, Onion, diced and 23 more..
Chicken Stew for Couscous

Chicken broth, Chicken bouillon cube, Onion, chopped and 12 more..
Paella I

Olive oil, Onion, chopped, Garlic, minced and 17 more..
Couscous Fruity Salad

Olive oil, divided, Chopped onion, Paprika, Salt, Cumin and 17 more..