Cashew Noodle Casserole Recipe

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Cashew Noodle Casserole
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Ingredients:

Directions:

  1. In a skillet, cook beef and onions over medium heat until meat is no longer pink; drain. Add the mushrooms; set aside.
  2. In a bowl, combine the soup, milk, soy sauce, Worcestershire sauce and pepper. In a greased 13-in. x 9-in. baking dish, layer egg noodles, beef mixture and soup mixture. Sprinkle with cheese and chow mein noodles.
  3. Bake, uncovered, at 350° for 20 minutes or until heated through. Sprinkle with cashews. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.87 Kcal (2110 kJ)
Calories from fat 283.68 Kcal
% Daily Value*
Total Fat 31.52g 48%
Cholesterol 87.01mg 29%
Sodium 708.23mg 30%
Potassium 700.33mg 15%
Total Carbs 24.91g 8%
Sugars 5.65g 23%
Dietary Fiber 2.22g 9%
Protein 33.12g 66%
Vitamin C 3.2mg 5%
Iron 5.2mg 29%
Calcium 139mg 14%
Amount Per 100 g
Calories 183.44 Kcal (768 kJ)
Calories from fat 103.27 Kcal
% Daily Value*
Total Fat 11.47g 48%
Cholesterol 31.67mg 29%
Sodium 257.84mg 30%
Potassium 254.96mg 15%
Total Carbs 9.07g 8%
Sugars 2.06g 23%
Dietary Fiber 0.81g 9%
Protein 12.06g 66%
Vitamin C 1.1mg 5%
Iron 1.9mg 29%
Calcium 50.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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