Directions:
- Slice roast beef into approx. 2-inch squares. Heat a wok, add about 2 tbls. oil and stir-fry half of beef to desired doneness. Remove to a work platter. Repeat the cooking process for the remainder of the beef.
- Combine sauce ingredients.
- Heat about 2 tbls. oil in wok. Add onions, garlic, ginger and cashews. Stir-fry for approx 1 minute. Add reserved meat to the veggies, add seasoning sauce. Combine and stir until liquid boils and thickens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.53 Kcal (1865 kJ) | ||
| Calories from fat | 251.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.98g | 43% | |
|---|---|---|---|
| Cholesterol | 60.09mg | 20% | |
| Sodium | 1338.17mg | 56% | |
| Potassium | 165.54mg | 4% | |
| Total Carbs | 11.75g | 4% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 16.78g | 34% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 268mg | 1489% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 224.27 Kcal (939 kJ) | ||
| Calories from fat | 126.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.08g | 43% | |
|---|---|---|---|
| Cholesterol | 30.25mg | 20% | |
| Sodium | 673.59mg | 56% | |
| Potassium | 83.33mg | 4% | |
| Total Carbs | 5.92g | 4% | |
| Sugars | 0.81g | 6% | |
| Dietary Fiber | 0.49g | 4% | |
| Protein | 8.45g | 34% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 134.9mg | 1489% | |
| Calcium | 10mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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