Carson’s Chicken Wellington W/ Exotic Mushroom Sherry Sauce Recipe

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Carson’s Chicken Wellington W/ Exotic Mushroom Sherry Sauce
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Ingredients:

Directions:

  1. For the Chicken Wellington - Heat the butter or oil in a frying pan; add the bacon and mushrooms and cook, stirring until the liquid has evaporated. Add the green onions and cook, stirring until soft. Stir in the mustard, cream cheese, cream, and chicken and mix well.
  2. Layer 5 sheets of phyllo pastry together, brushing each layer with melted butter. Keep the unused pastry covered with a barely damp, clean dishtowel or paper towel at all times to prevent pastry from drying out. Cut the pastry in half to form two squares. Spoon one eighth of the filling onto the end of each square, roll once, tuck the ends in and roll up into parcels. Brush lightly with butter. Repeat with the remaining pastry and filling.
  3. Place parcels on a lightly greased baking sheet. Bake at 400°F for about 20 minutes or until lightly browned and filling is hot. (Note: The Wellington phyllo parcels can be prepared a day in advance. Store, covered with plastic wrap, in refrigerator).
  4. For the Exotic Mushroom Sherry Sauce - In saucepan, heat olive oil over medium-high heat. Add onion and garlic; cook until tender. Stir in flour, salt, and lemon pepper seasoning; mix well. Gradually add sherry, chicken broth, lemon juice, and bay leaves. Cook over medium heat about 3 minutes or until thickened. Add mushrooms, simmer 5 minutes or until thoroughly heated. Remove bay leaves. Spoon over Wellington, and garnish with fresh chopped green onion.
  5. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1043.62 Kcal (4369 kJ)
Calories from fat 730.82 Kcal
% Daily Value*
Total Fat 81.2g 125%
Cholesterol 149.33mg 50%
Sodium 1879.24mg 78%
Potassium 854.59mg 18%
Total Carbs 35.03g 12%
Sugars 5.45g 22%
Dietary Fiber 2.99g 12%
Protein 26.54g 53%
Vitamin C 11.6mg 19%
Vitamin A 0.2mg 7%
Iron 3.1mg 17%
Calcium 115.6mg 12%
Amount Per 100 g
Calories 205.62 Kcal (861 kJ)
Calories from fat 143.99 Kcal
% Daily Value*
Total Fat 16g 125%
Cholesterol 29.42mg 50%
Sodium 370.25mg 78%
Potassium 168.37mg 18%
Total Carbs 6.9g 12%
Sugars 1.07g 22%
Dietary Fiber 0.59g 12%
Protein 5.23g 53%
Vitamin C 2.3mg 19%
Iron 0.6mg 17%
Calcium 22.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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