Directions:
- Bring a medium saucepan of salted water to a boil.
- Add carrots and cook until tender about 15 minutes then drain well and set aside.
- Melt butter in a medium skillet over medium high heat.
- Add shallots and cook stirring occasionally until beginning to brown about two minutes.
- Add honey, mustard and salt then stir to combine.
- Add carrots and heat through then serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.11 Kcal (779 kJ) | ||
| Calories from fat | 53.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 421.71mg | 18% | |
| Potassium | 625.75mg | 13% | |
| Total Carbs | 32.96g | 11% | |
| Sugars | 20.39g | 82% | |
| Dietary Fiber | 5.76g | 23% | |
| Protein | 3.6g | 7% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 0.8mg | 5% | |
| Calcium | 69.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 88.38 Kcal (370 kJ) | ||
| Calories from fat | 25.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 9% | |
|---|---|---|---|
| Cholesterol | 7.25mg | 5% | |
| Sodium | 200.27mg | 18% | |
| Potassium | 297.17mg | 13% | |
| Total Carbs | 15.65g | 11% | |
| Sugars | 9.68g | 82% | |
| Dietary Fiber | 2.74g | 23% | |
| Protein | 1.71g | 7% | |
| Vitamin C | 6.2mg | 22% | |
| Vitamin A | 0.6mg | 40% | |
| Iron | 0.4mg | 5% | |
| Calcium | 33.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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