Carrots & Cucumbers With Sweet Chili Sauce Recipe

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Carrots & Cucumbers With Sweet Chili Sauce
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Ingredients:

Directions:

  1. In a small saucepan, combine water, sugar, vinegar, garlic, red pepper flakes, and salt.
  2. Bring to a boil over high heat to dissolve sugar.
  3. Reduce heat to low and simmer for 10 minutes, stirring occasionally.
  4. In a salad bowl, toss together the carrots and cucumbers, and add the reduced sugar and vinegar syrup.
  5. Toss in the cilantro, lime juice and sesame oil.
  6. Cover and chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.91 Kcal (276 kJ)
Calories from fat 6.86 Kcal
% Daily Value*
Total Fat 0.76g 1%
Sodium 153.25mg 6%
Potassium 328.88mg 7%
Total Carbs 14.63g 5%
Sugars 9.15g 37%
Dietary Fiber 3.1g 12%
Protein 1.38g 3%
Vitamin C 9.7mg 16%
Vitamin A 0.8mg 25%
Iron 0.2mg 1%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 41.77 Kcal (175 kJ)
Calories from fat 4.34 Kcal
% Daily Value*
Total Fat 0.48g 1%
Sodium 97.12mg 6%
Potassium 208.43mg 7%
Total Carbs 9.27g 5%
Sugars 5.8g 37%
Dietary Fiber 1.97g 12%
Protein 0.87g 3%
Vitamin C 6.1mg 16%
Vitamin A 0.5mg 25%
Iron 0.1mg 1%
Calcium 26.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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