Carrot soufflé Recipe

Posted by
Rate It!
Carrot soufflé
Add your photo!
Count
Calories

Ingredients:

  • 1 stick butter
  • 3 eggs
  • 1/4 cup flour
  • 1/2 tbsp baking powder
  • 1 cup sugar

Directions:

  1. Boil carrots until tender, drain. Put in food processor, purée. Add other ingredients and process.
  2. Spray large quiche or 8x11 inch pan. Bake at 350 for 55 min- 1 hour or until set and lightly browned.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2027.1 Kcal (8487 kJ)
Calories from fat 1011.78 Kcal
% Daily Value*
Total Fat 112.42g 173%
Cholesterol 733.99mg 245%
Sodium 1750.5mg 73%
Potassium 3192.63mg 68%
Total Carbs 234.67g 78%
Sugars 162.95g 652%
Dietary Fiber 31.5g 126%
Protein 32.09g 64%
Vitamin C 27.2mg 45%
Vitamin A 10.2mg 340%
Iron 14.7mg 82%
Calcium 828.2mg 83%
Amount Per 100 g
Calories 151.43 Kcal (634 kJ)
Calories from fat 75.58 Kcal
% Daily Value*
Total Fat 8.4g 173%
Cholesterol 54.83mg 245%
Sodium 130.77mg 73%
Potassium 238.5mg 68%
Total Carbs 17.53g 78%
Sugars 12.17g 652%
Dietary Fiber 2.35g 126%
Protein 2.4g 64%
Vitamin C 2mg 45%
Vitamin A 0.8mg 340%
Iron 1.1mg 82%
Calcium 61.9mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 49.1
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top