Directions:
- Combine all ingredients in a large bowl, mix well.
- Shape into walnut sized balls.
- Bake in a shallow, lined baking dish at 200C for 20 minutes or until cooked through.
- Serve with Satay Sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.04 Kcal (724 kJ) | ||
| Calories from fat | 91.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 16% | |
|---|---|---|---|
| Cholesterol | 34.5mg | 12% | |
| Sodium | 204.03mg | 9% | |
| Potassium | 228.07mg | 5% | |
| Total Carbs | 6.55g | 2% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 13.91g | 28% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 17.1mg | 95% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 193.33 Kcal (809 kJ) | ||
| Calories from fat | 101.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.3g | 16% | |
|---|---|---|---|
| Cholesterol | 38.54mg | 12% | |
| Sodium | 227.95mg | 9% | |
| Potassium | 254.81mg | 5% | |
| Total Carbs | 7.31g | 2% | |
| Sugars | 1.67g | 6% | |
| Dietary Fiber | 1.66g | 6% | |
| Protein | 15.54g | 28% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 19.1mg | 95% | |
| Calcium | 24.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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