Carrot Pie (Diabetic) Recipe

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Carrot Pie (Diabetic)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Press the pie crust into the bottom and up the sides of a 9-inch pie plate. Bake for 3 to 5 minutes; remove from the oven and set aside.
  3. Place carrots in a saucepan with enough water to cover. Bring to a boil, and cook until tender, about 10 minutes. Drain and puree carrots in a food processor.
  4. In a medium bowl, mix together the carrot puree, sugar and eggs. Mix in the cinnamon, nutmeg and vanilla. Gradually stir in the milk.
  5. Pour the mixture into the partially baked pie shell. Bake for 10 minutes in the preheated oven and then reduce heat to 350 degrees F. Bake for an additional 40 to 45 minutes at the lower temperature, or until firm.
  6. Cool slightly on wire rack before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.79 Kcal (334 kJ)
Calories from fat 23.54 Kcal
% Daily Value*
Total Fat 2.62g 4%
Cholesterol 41.38mg 14%
Sodium 91.52mg 4%
Potassium 175.19mg 4%
Total Carbs 11.52g 4%
Sugars 3.83g 15%
Dietary Fiber 1.33g 5%
Protein 2.8g 6%
Vitamin C 2.1mg 3%
Vitamin A 0.3mg 11%
Iron 0.4mg 2%
Calcium 68.4mg 7%
Amount Per 100 g
Calories 95.29 Kcal (399 kJ)
Calories from fat 28.11 Kcal
% Daily Value*
Total Fat 3.12g 4%
Cholesterol 49.42mg 14%
Sodium 109.29mg 4%
Potassium 209.22mg 4%
Total Carbs 13.75g 4%
Sugars 4.57g 15%
Dietary Fiber 1.59g 5%
Protein 3.34g 6%
Vitamin C 2.5mg 3%
Vitamin A 0.4mg 11%
Iron 0.5mg 2%
Calcium 81.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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