Cheesy Acorn Squash Recipe

Posted by
Rate It!
Cheesy Acorn Squash
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place squash cut side down in a glass dish. Cook in microwave for 20 minutes on HIGH, until almost tender.
  3. In a saucepan over medium heat, melt butter and add celery and onion; saute until transparent. Stir in mushrooms; cook 2 to 3 minutes more. Sprinkle with salt, pepper, and parsley. Divide mixture in half, spoon into the squash and cover.
  4. Cook 15 minutes in the preheated 350 degrees F (175 degrees C) oven. Uncover, sprinkle with cheese and put back in the oven until the cheese bubbles.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.09 Kcal (1679 kJ)
Calories from fat 239.27 Kcal
% Daily Value*
Total Fat 26.59g 41%
Cholesterol 75.46mg 25%
Sodium 381.13mg 16%
Potassium 1145.18mg 24%
Total Carbs 31.72g 11%
Sugars 5.2g 21%
Dietary Fiber 7.32g 29%
Protein 11.82g 24%
Vitamin C 32.4mg 54%
Vitamin A 0.2mg 7%
Iron 2.8mg 16%
Calcium 321.1mg 32%
Amount Per 100 g
Calories 92.91 Kcal (389 kJ)
Calories from fat 55.43 Kcal
% Daily Value*
Total Fat 6.16g 41%
Cholesterol 17.48mg 25%
Sodium 88.29mg 16%
Potassium 265.27mg 24%
Total Carbs 7.35g 11%
Sugars 1.2g 21%
Dietary Fiber 1.7g 29%
Protein 2.74g 24%
Vitamin C 7.5mg 54%
Iron 0.7mg 16%
Calcium 74.4mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top