Carrot Cloverleaf Rolls Recipe

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Carrot Cloverleaf Rolls
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Ingredients:

Directions:

  1. Place carrots in a small saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until tender. Drain and cool slightly. Place carrots in a blender or food processor; cover and process until pureed. Add egg and 1/4 cup warm water; process until blended.
  2. In a large bowl, dissolve yeast in remaining water. Add carrot mixture, oil, sugar, molasses, salt and 2-1/2 cups flour; mix well. Stir in enough remaining flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
  3. Punch dough down. Turn onto a lightly floured surface; divide into 45 pieces. Shape each into a ball; place three balls in each greased muffin cup. Cover and let rise until doubled, about 30 minutes. Bake at 350° for 18-20 minutes or until lightly browned. Brush with butter. Remove from pans to wire racks. Yield: 15 rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.25 Kcal (2207 kJ)
Calories from fat 66.76 Kcal
% Daily Value*
Total Fat 7.42g 11%
Cholesterol 14.98mg 5%
Sodium 172.6mg 7%
Potassium 87.52mg 2%
Total Carbs 100.96g 34%
Sugars 3.34g 13%
Dietary Fiber 1.02g 4%
Protein 9.32g 19%
Vitamin C 1mg 2%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 242.22 Kcal (1014 kJ)
Calories from fat 30.67 Kcal
% Daily Value*
Total Fat 3.41g 11%
Cholesterol 6.88mg 5%
Sodium 79.29mg 7%
Potassium 40.21mg 2%
Total Carbs 46.38g 34%
Sugars 1.53g 13%
Dietary Fiber 0.47g 4%
Protein 4.28g 19%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 6%
Iron 0.1mg 1%
Calcium 4.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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