Carrot Balls Recipe

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Ingredients

Count

Nutrition

1619

Calories

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Ingredients:

Serving

2 cups sliced carrots, cooked and mashed
1 1/2 cups soft breadcrumbs
1 cup (4 oz) shredded sharp cheddar cheese
1/2 tsp salt
1/4 tsp pepper
dash of hot sauce
1 egg white
1 1/4 cups coarsely crushed cornflakes

Directions:

Combine carrots, breadcrumbs, cheese, salt, pepper, and hot sauce; toss lightly. Beat egg white (at room temperature) until stiff peaks form; fold into carrot mixture. (Mixture may be chilled at this stage. )
Shape mixture into 2-inch balls; roll in cornflakes. Place balls on a lightly greased baking sheet. Bake at 375° for 30 minutes or until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1619.09 Kcal (6779 kJ)
Calories from fat	96.99 Kcal
		% Daily Value*
Total Fat	10.78g	17%
Cholesterol	14.46mg	5%
Sodium	3011.83mg	125%
Potassium	795.23mg	17%
Total Carbs	338.54g	113%
Sugars	34.54g	138%
Dietary Fiber	21.93g	88%
Protein	38.01g	76%
Vitamin C	110.3mg	184%
Vitamin A	3.4mg	113%
Iron	45mg	250%
Calcium	316mg	32%

Amount Per 100 g
Calories	157.53 Kcal (660 kJ)
Calories from fat	9.44 Kcal
		% Daily Value*
Total Fat	1.05g	17%
Cholesterol	1.41mg	5%
Sodium	293.03mg	125%
Potassium	77.37mg	17%
Total Carbs	32.94g	113%
Sugars	3.36g	138%
Dietary Fiber	2.13g	88%
Protein	3.7g	76%
Vitamin C	10.7mg	184%
Vitamin A	0.3mg	113%
Iron	4.4mg	250%
Calcium	30.7mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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