Carrot and Walnut Muffins Recipe

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Carrot and Walnut Muffins
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Ingredients:

  • 1 1/2 cups flour
  • 1/2 cup sugar
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 cup butter
  • 1 egg
  • 1 cup milk

Directions:

  1. Mix flour, sugar, baking powder, cinnamon, and nutmeg.
  2. Cut in butter with a pastry blender.
  3. Stir in remaining ingredients.
  4. Spoon into muffin cups (greased or paper-lined).
  5. Bake at 400* for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.71 Kcal (1205 kJ)
Calories from fat 162.48 Kcal
% Daily Value*
Total Fat 18.05g 28%
Cholesterol 34.38mg 11%
Sodium 439.25mg 18%
Potassium 245.19mg 5%
Total Carbs 27.26g 9%
Sugars 6.51g 26%
Dietary Fiber 3.23g 13%
Protein 6.16g 12%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 6%
Iron 1.7mg 9%
Calcium 132.4mg 13%
Amount Per 100 g
Calories 323.85 Kcal (1356 kJ)
Calories from fat 182.89 Kcal
% Daily Value*
Total Fat 20.32g 28%
Cholesterol 38.7mg 11%
Sodium 494.42mg 18%
Potassium 275.98mg 5%
Total Carbs 30.68g 9%
Sugars 7.33g 26%
Dietary Fiber 3.63g 13%
Protein 6.93g 12%
Vitamin C 0.9mg 1%
Vitamin A 0.2mg 6%
Iron 1.9mg 9%
Calcium 149mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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