Carrot and Sweet Potato Soup Recipe

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Ingredients

Count

Nutrition

1698

Calories

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Ingredients:

Serving

Directions:

See cookbook.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1697.55 Kcal (7107 kJ)
Calories from fat	371.87 Kcal
		% Daily Value*
Total Fat	41.32g	64%
Cholesterol	13.53mg	5%
Sodium	7565.27mg	315%
Potassium	5348.78mg	114%
Total Carbs	313.57g	105%
Sugars	92.77g	371%
Dietary Fiber	45.48g	182%
Protein	40.17g	80%
Vitamin C	89.2mg	149%
Vitamin A	9.1mg	302%
Iron	16.9mg	94%
Calcium	501.9mg	50%

Amount Per 100 g
Calories	67.05 Kcal (281 kJ)
Calories from fat	14.69 Kcal
		% Daily Value*
Total Fat	1.63g	64%
Cholesterol	0.53mg	5%
Sodium	298.8mg	315%
Potassium	211.26mg	114%
Total Carbs	12.38g	105%
Sugars	3.66g	371%
Dietary Fiber	1.8g	182%
Protein	1.59g	80%
Vitamin C	3.5mg	149%
Vitamin A	0.4mg	302%
Iron	0.7mg	94%
Calcium	19.8mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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