Directions:
- Finely grate carots and apples and place in a salad bowl.
- Make dressing with olive oil, the juice from half a lemon, and stir in the orange-flower water.
- Season with salt and pepper and pour over salad and toss lightly.
- Chill thoroughly and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.69 Kcal (911 kJ) | ||
| Calories from fat | 99.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 17% | |
|---|---|---|---|
| Sodium | 79.96mg | 3% | |
| Potassium | 518.97mg | 11% | |
| Total Carbs | 31.1g | 10% | |
| Sugars | 19.54g | 78% | |
| Dietary Fiber | 6.35g | 25% | |
| Protein | 1.21g | 2% | |
| Vitamin C | 17.5mg | 29% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 0.1mg | 0% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 81.16 Kcal (340 kJ) | ||
| Calories from fat | 37.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 17% | |
|---|---|---|---|
| Sodium | 29.81mg | 3% | |
| Potassium | 193.48mg | 11% | |
| Total Carbs | 11.59g | 10% | |
| Sugars | 7.28g | 78% | |
| Dietary Fiber | 2.37g | 25% | |
| Protein | 0.45g | 2% | |
| Vitamin C | 6.5mg | 29% | |
| Vitamin A | 0.4mg | 38% | |
| Calcium | 17.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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