Carrie's Meat Chili Recipe

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Carrie's Meat Chili
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Ingredients:

Directions:

  1. Marinate ground beef in burgundy, bay leaves, thyme, garlic and pepper for 2 hours.
  2. Boil chicken breasts in water and salt until cooked through and tender then remove from water and chop chicken, reserve chicken broth for chili.
  3. Mix ground pork into the marinated beef mixture.
  4. Add the Chili pepper, cayenne, oregano and cumin to the beef and pork mixture and mix together well.
  5. Sauté onions in vegetable oil in a 6 QT or larger stock pot until translucent.
  6. Add the beef and pork mixture to the pot and cook on medium heat until it is mostly all browned.
  7. Add the tomato sauce, peeled tomatoes, Rotel, chilies, jalapeños, and Tabasco sauce.
  8. Add the chopped up chicken, stir well, cover, reduce to a simmer and let cook for 4 hours stirring occasionally.
  9. If the chili gets dry during the cooking process add some of the reserved chicken broth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.99 Kcal (1302 kJ)
Calories from fat 229.02 Kcal
% Daily Value*
Total Fat 25.45g 39%
Cholesterol 59.12mg 20%
Sodium 323.28mg 13%
Potassium 330.19mg 7%
Total Carbs 3.2g 1%
Sugars 0.95g 4%
Dietary Fiber 0.52g 2%
Protein 15.54g 31%
Vitamin C 10.9mg 18%
Iron 1.5mg 8%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 176.55 Kcal (739 kJ)
Calories from fat 130.02 Kcal
% Daily Value*
Total Fat 14.45g 39%
Cholesterol 33.56mg 20%
Sodium 183.53mg 13%
Potassium 187.45mg 7%
Total Carbs 1.81g 1%
Sugars 0.54g 4%
Dietary Fiber 0.3g 2%
Protein 8.82g 31%
Vitamin C 6.2mg 18%
Iron 0.9mg 8%
Calcium 13.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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