Directions:
- Saute pork in oil for 5 minutes.
- Add salt, pepper, bay leaves, thyme, chiles, cinnamon stick, and nutmeg.
- Stir well.
- Add water and orange juice.
- Bring to a boil, reduce heat and simmer.
- Meanwhile combine tomato, onion and garlic in blender and puree.
- Add pureed mixture to the pork mixture in pan and continue to simmer for 1 hour.
- Add crumbs to thicken broth and simmer for 10 minutes.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1028.43 Kcal (4306 kJ) | ||
| Calories from fat | 943 Kcal | ||
| % Daily Value* | |||
| Total Fat | 104.78g | 161% | |
|---|---|---|---|
| Cholesterol | 108.84mg | 36% | |
| Sodium | 112.41mg | 5% | |
| Potassium | 571.82mg | 12% | |
| Total Carbs | 7.72g | 3% | |
| Sugars | 4.37g | 17% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 14.47g | 29% | |
| Vitamin C | 9.5mg | 16% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 47.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 305.73 Kcal (1280 kJ) | ||
| Calories from fat | 280.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.15g | 161% | |
|---|---|---|---|
| Cholesterol | 32.36mg | 36% | |
| Sodium | 33.42mg | 5% | |
| Potassium | 169.99mg | 12% | |
| Total Carbs | 2.29g | 3% | |
| Sugars | 1.3g | 17% | |
| Dietary Fiber | 0.25g | 3% | |
| Protein | 4.3g | 29% | |
| Vitamin C | 2.8mg | 16% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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