Carribean Lime Cilantro Potato Salad Recipe

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Carribean Lime Cilantro Potato Salad
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Ingredients:

  • small bag rose potatoes (2-3 lbs)
  • 1 bunch of cilantro
  • 1/2 tea. of crushed garlic
  • 1/2 cup mayonaise
  • 1-2 limes

Directions:

  1. Wash potatoes and leave skins on if desired. Gives salad a nice pop of color.
  2. Place in a pot of water to boile till soft but not mushy. approx 30 -40 mins depending on size of potatoes.
  3. Make sure to not over cook, you want them firm.
  4. While potatoes are boiling, dice the onions, and cilantro
  5. When potatoes are done, (fork inserted easily ) drain off water and leave to cool. You can place then in a bowl and put in the freezer for about 1/2hr. This will help if they are too soft, and will help them to not mash easily when mixed.
  6. Cut potatoes into cubes, not too small, bite sized pieces and place in large serving bowl.
  7. Add mayo, more if it's too dry, depends on your preference.
  8. Add salt, onion, cilantro, and garlic, mix till coated.
  9. Squeeze lime juice over the whole salad, and mix to coat.
  10. Adjust salt if needed.
  11. Note* You can substitute fresh squeezed orange juice for a different spin on this salad, either way it's sure to be a hit.
  12. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.43 Kcal (1053 kJ)
Calories from fat 103.36 Kcal
% Daily Value*
Total Fat 11.48g 18%
Cholesterol 10.25mg 3%
Sodium 197.13mg 8%
Potassium 951.65mg 20%
Total Carbs 38.34g 13%
Sugars 4.79g 19%
Dietary Fiber 5.61g 22%
Protein 6.71g 13%
Vitamin C 40.1mg 67%
Iron 1.5mg 8%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 98.62 Kcal (413 kJ)
Calories from fat 40.54 Kcal
% Daily Value*
Total Fat 4.5g 18%
Cholesterol 4.02mg 3%
Sodium 77.32mg 8%
Potassium 373.25mg 20%
Total Carbs 15.04g 13%
Sugars 1.88g 19%
Dietary Fiber 2.2g 22%
Protein 2.63g 13%
Vitamin C 15.7mg 67%
Iron 0.6mg 8%
Calcium 13.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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