Carolina Basting Sauce Recipe

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Carolina Basting Sauce
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Ingredients:

  • 1 cup molasses
  • 1 cup vinegar

Directions:

  1. Combine molasses and mustard; mix well. Add vinegar, stirring until well blended. Cover and refrigerate until ready to use. Use as a basting sauce for pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.66 Kcal (1657 kJ)
Calories from fat 29.88 Kcal
% Daily Value*
Total Fat 3.32g 5%
Sodium 985.2mg 41%
Potassium 1760.69mg 37%
Total Carbs 88.4g 29%
Sugars 85.08g 340%
Dietary Fiber 2.49g 10%
Protein 3.32g 7%
Vitamin C 1.7mg 3%
Iron 7.3mg 40%
Calcium 283.2mg 28%
Amount Per 100 g
Calories 144.05 Kcal (603 kJ)
Calories from fat 10.88 Kcal
% Daily Value*
Total Fat 1.21g 5%
Sodium 358.69mg 41%
Potassium 641.03mg 37%
Total Carbs 32.18g 29%
Sugars 30.98g 340%
Dietary Fiber 0.91g 10%
Protein 1.21g 7%
Vitamin C 0.6mg 3%
Iron 2.6mg 40%
Calcium 103.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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