Ingredients:
- (how much dipends of how many servings you are going to make, usually calculate 2 slices of meat per serving)
- 2 fresh garlic cloves
- ground black paper
Directions:
- Place 2-3 tbsp of olive oil on the bottom of a large saucepan and pour over medium heat.
- Peel the garlic and mash it with the back of the knife. Add it to the oil.
- Sprinkle the veal fillets well with ground black paper and when the oil is hot enough arrange them on the bottom of the saucepan.
- While the meat is cooking from one side, peel the tomatoes and slice them into a very thin juliene.
- Turn the fillets on the other side and add the tomato juliene, then water. Sprinkle with salt and dry oregano. Stir with a fork to combine the meat and the tomatoes. Cover, bring heat to low and cook stirring occasionally until the tomato paste thickens well, about 30 minuters.
- Remove from the heat, transfer into a large serving plate and serve warm into the center of the table.
- Usually italians eat this as a side dish after the traditional pasta:):)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.54 Kcal (94 kJ) | ||
| Calories from fat | 0.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 6.47mg | 0% | |
| Potassium | 238.74mg | 5% | |
| Total Carbs | 5.06g | 2% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 14mg | 23% | |
| Iron | 0.2mg | 1% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 14.47 Kcal (61 kJ) | ||
| Calories from fat | 0.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 4.15mg | 0% | |
| Potassium | 153.28mg | 5% | |
| Total Carbs | 3.25g | 2% | |
| Sugars | 1.82g | 11% | |
| Dietary Fiber | 0.77g | 5% | |
| Protein | 0.74g | 2% | |
| Vitamin C | 9mg | 23% | |
| Iron | 0.2mg | 1% | |
| Calcium | 18.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Tomato Soup With Basil Puree
Firm tomatoes, peeled and cut in half and 14 more.. -
Grilled Chicken Breasts With Gazpacho Salsa
Garlic clove, minced and mashed to a paste with, Salt and 12 more.. -
Roasted Tomato-Squash Soup
Tomatoes, sliced in half, Garlic, peeled and 8 more.. -
Beef Rolls with Parmesan, Pine Nuts, Olives, and Capers
Fresh plum tomatoes, coarsely chopped and 11 more.. -
Fire Roasted Tomato Salad
Roma tomatoes, Garlic cloves, peeled, Sea salt and 5 more.. -
Mom's Meat Pie (Tourtière à Ma Mère)
Ground pork, Ground veal, Onion, Garlic clove, Salt and 6 more.. -
Tomatillo and Squash Soup
Tomatillos (about 12 medium), Ripe tomatoes and 9 more.. -
Easy Ratatouille
Orange juice, Sliced onion, Diced sweet red pepper and 7 more.. -
Chicken Cacciatore
King arthur unbleached all-purpose flour and 11 more..
Also Try
-
-
Pork Chops Alla Pizzaiola with Dumplings
Pork blade steaks or 4 pork sirloin steaks, each cut 3/4 ... and 14 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
